K-ONE FITNESS is in a 4500-sq.-ft. space constructed for the safety and effectiveness of its members, providing top-of-the-line fitness training gear for

• Boxing
• Capoeira
• Brazilian Jui Jitsu
• Karate
• Kickboxing
• Martial Arts for Kids, Kids Karate
• Mixed Martial Arts, MMA
• Muay Thai Kickboxing, Thai boxing

Our complete selection of weight-training, cardio fitness, boxing and kick boxing equipment is perfect for training every part of your body, shaping your physique, and providing important cardio workouts for weight loss and anabolic health.

All memberships includes access to

• Free weights
• Weight machines
• Stationary bicycles
• Speed bags
• Heavy punching bags – hanging and wall-mounted
• Punching mitts
• Medicine balls
• Protective gear
• Full boxing ring

And other training equipment you need for a total, and totally satisfying, workout.