Schedule
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| 6:00-7:00 AM Weight Loss Camp, Boxing or Muay Thai | 6:00-7:00 AM Weight Loss Camp, Boxing or Muay Thai | 6:00-7:00 AM Weight Loss Camp, Boxing or Muay Thai | 6:00-7:00 AM Weight Loss Camp, Boxing or Muay Thai | 6:00-7:00 AM Weight Loss Camp, Boxing or Muay Thai | NEW: 7:45-8:45 AM Meditation |
NEW: 7:45-8:45 AM Meditation |
| 9:00-10:00 AM Fitness/Weight Loss, Boxing/Kickboxing | 9:00-10:00 AM Fitness/Weight Loss, Boxing/Kickboxing | 9:00-10:00 AM Fitness/Weight Loss, Boxing/Kickboxing | 9:00-10:00 AM Fitness/Weight Loss, Boxing/Kickboxing | 9:00-10:00 AM Fitness/Weight Loss, Boxing/Kickboxing | 10:00-11:00 AM SPARRING | 10:30-12:00 AM Brazilian Jiu-Jitsu, open mat: must R.S.V.P |
| 4:00-4:45 PM Kids Karate(5 and up) | 4:00-4:30 PM PreschoolKarate (2.5-5) | 4:00-4:45 PM Kids Karate
(5 and up) |
4:00-4:30 PM PreschoolKarate (2.5-5) | 10:00-11:00 AM Boxing | ||
| 4:30-5:15 PM Kids Karate(5 and up) | 4:30-5:15 PM Kids Karate(5 and up) | 10:00-11:00 PM Fitness/Weight Loss, HybridBOOT CAMP* | ||||
| 5:15-6:00 PM Kids Karate
(5 and up) |
5:15-6:00 PM Kids Karate(5 and up) | 5:15-6:00 PM Kids Karate
(5-8) |
5:15-6:00 PM Kids Karate
(5 and up) |
11:00-11:30 AM PreschoolKarate (2.5-5) | ||
| 6:00-7:00 PM MMA for BeginnersBOOT CAMP* | 6:00-7:00 PM MMA BeginnersBOOT CAMP* | 6:00-7:00 PM MMA BeginnersBOOT CAMP* | 6:00-7:00 PM MMA BeginnersBOOT CAMP* | 6:00-7:00 PM MMA BeginnersBOOT CAMP* | 11:30 AM-12:15 PM Kids Karate(5 and up) | |
| 6:00-7:30 PM Brazilian Jiu-Jitsu*NO GI | 12:15-1:15 PM Brazilian Jiu-Jitsu, open mat: must R.S.V.P | |||||
| 6:00-7:00 PM BOXING | 6:00-7:00 PM Contact Kickboxing | 6:00-7:00 PM BOXING | 6:00-7:00 PM Contact Kickboxing | |||
| 7:00-8:30 PM Brazilian Jiu-Jitsu* | 7:00-8:30 PM Brazilian Jiu-Jitsu* | 7:00-8:30 PM Brazilian Jiu-Jitsu* | 7:00-8:30 PM Brazilian Jiu-Jitsu* | |||
| 7:00-8:00 PM Muay Thai | 7:00-8:00 PM BOXING | 7:00-8:00 PM Muay Thai | 7:00-8:00 PM BOXING | |||
| 7:00-8:00 PM SPARRING |
Fall Schedule Now Shown Starts 9/1/09
*Special Program with differing rates
Updated 02/13/10